Social networking clearly portrays both positive and negative effects on the youth. It is decision of an individual to make whether to continue using the sites or not

(i) Individual Incapacity and Other Deficiencies:

From the view point of the ideology of individualism, the individual failure itself is responsible for poverty. Success or failure in life, according to this ideology, is entirely a personal matter.

Hence, it is logical to conclude that if an individual fails to achieve success in life and suffers from poverty, he himself is to be blamed for his laziness, inactivity, lack of initiative, dullness and incapacities. The Protestant Ethic described by Max Weber also emphasizes this aspect.

 

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What factors contribute to individual incapacity?

There are various causes for an individual’s failure. Failure in life may be due to some inborn deficiencies such as physical or mental handicap, dumbness, deafness, blindness, feeblemindedness, deficient legs and hands, and so on.

Some of the deficiencies might have been developed later in life. Since an individual does not have any control over many of these deficiencies, he is bound to yield to them and suffer from them. They make such an individual a parasite on society.

Some of the deficiencies which can be managed or overcome are often neglected by some individuals and hence they fall a prey to the problem of poverty. We may include under this category, deficiencies such as illiteracy, laziness, extravagance, immorality, bad habits such as gambling, alcoholism, etc.

(ii) Economic Causes of Poverty

1. Inadequate Economic Development:

Our economic development since independence has been disappointing in certain respects. The rate of growth of our economy between 1951-91 has been just 3.5% which is negligible.

During the year 2004-05, though this rate of growth increased to 5%, it was not enough to fight the challenges of poverty. Our per capita income is still very less. It was
around Rs. 255/- in 1950-51, and it increased to Rs. 19,649/- [at 1990-00 prices] in 2004-05. In comparison with other advanced countries this is quite less.

2. Increasing Unemployment:

Our economy has not provided enough employment opportunities for the people. Hence unemployment is mounting. In 1952, the number of registered unemployed persons was about 4.37 lakhs and it increased to 334 lakhs in 1990. By December 1991, the figure had swelled to 36.3 millions. It further increased to 41.39 millions by the end of December, 2003.

3. Unmanageable Inflationary Pressures:

Due to incessant inflation, the value of money has come down. It came down to 8.28 paise in 1990-91. The annual rate of inflation was estimated to be at 13.4% in 1991 and with great difficulty it was brought down to 7.3% in 1997. The value of rupee further decreased to 7.2 paise at 1960-61 prices. This uncontrolled inflation adversely affected the purchasing power of the common people.

4. Capital Deficiency:

Industries require huge capital for their fast growth. But lack of enough capital has hampered the growth of our industries. The process of economic liberalization which has been let loose recently, has of course, started showing its positive results during these days. Time is not ripe to pass find judgements and its results.

5. Too much Dependence on Agriculture:

Our economy is primarily an agrarian economy. More than 65% of the people are still dependent on agriculture. Agriculture has its own limitations. In India, in particular, people are following the traditional method of cultivation and hence agricultural production is comparatively very less.

(iii) Demographic Factors:

Population in India is growing at an alarming rate. Within 60 years [1921-1981] it had doubled. It has reached an incredible number of 122.3 crore in 2008. Hence, the little progress that is achieved in the economic sphere is being eaten away by the growing population.

As per 1998-99 estimates, 8% of the people [9.60 crores] are above 60 years and their capacity to contribute to economic production is limited. About 35.7% of the people are below 14 years of age and hence are incapable of earning.

The size of the Indian family is relatively bigger. The average size of the Indian family is around 4.2. The growing size of the population has it adverse effects on people’s health. A sizeable number of people are suffering from various diseases for which proper medical treatment is not available.

(iv) Social Causes:

(a) Traditionalism:

India is a land of traditionalism, communalism, casteism, linguism, parochialism, religious and linguistic prejudices and so on. These factors have a negative effect on country’s progress by making people dogmatic in their approach and narrow – minded and selfish in outlook.

(b) Illiteracy and Ignorance:

Illiteracy and ignorance are supportive of poverty. By 2001, there were about 38 crore illiterates in the country. Further, our defective educational system is incapable of generating employment and there is no guarantee of job for the educated youths.

(c) Dominance of Caste and Joint Families:

Our caste system still has its hold on the caste members. The caste system compels its members to stick on to the traditional and hereditary occupations of the caste. It does not give encouragement to the caste members to take up to jobs of their choices. In the very same manner, the joint families which are still dominant in the rural areas do not allow young members to take initiative in making new adventures in the employment and economic spheres.

(v) Other Causes

1. Long Period of Foreign Rule:

India was under foreign rule for a very long period. The British who ruled India ruthlessly, had systematically spoiled the basic economic structure of our land and destroyed the various arts, crafts, cottage and small scale industries which we had previously. They exploited Indian resources for the glory of Britain and made Indians parasites in several respects.

2. Climatic Factors:

Climate can also be a cause of poverty. The hot climate of India reduces the capacity of the people to work, and hence, naturally, production cannot be increased in the desired quantity,

3. Wars and Threats of War:

India had to spend huge amount of money on wars which she had fought with China and Pakistan. There is constant threat of war also. Hence huge amount of money is being spent on our defence industry. About 15% to 25% of national income was spent previously for defence purposes and it was reduced to 16.7% in 1989-90.

4. Defective Political System and Lack of Political Will:

Indian political system is very often condemned as corrupt, inefficient and defective. Unhealthy competition among the political parties for power has many a times damaged our national interests. Our political leaders lack nationalistic fervour and will power to face the challenges that are confronting the nation

Learning English doesn’t always have to mean sitting in the classroom and studying tricky grammar. In fact, English language teachers encourage you to do plenty of extra learning outside of school. There are a number of ways to improve your understanding of the language, many of which can actually be a lot of fun.

It’s also a well-known fact that different people respond to different learning methods. Sometimes simply sitting in the classroom or reading a course book is not right for you. It can be beneficial to do some additional work.

So if you’re keen to improve your English (or any other second language for that matter) then consider some of these handy tips to get you on your way. Not everything will work for you but, if you add a few of these ideas to your day-to-day language learning, you’ll certainly see some improvement.

1. Watch television and films in English

Not only do Britain and the USA produce some of the best TV shows and films in the world, but you can learn English whilst watching them. If you’re still getting to grips with the language at any level (from beginner to upper intermediate) then it’s worth putting the English subtitles on so that you can read along and listen at the same time.

You can also listen to English radio stations and find plenty of listening sources on the internet. Another idea would be to put English subtitles on films or television programmes from your own country so that you can read along with them in English and make the translations as you go.

2. Read English books/newspapers

Reading is a great way of practising your English in your own time. You can take one word at a time at your own pace, without your teacher peering over your shoulder. If you’re studying at a beginner to intermediate level, pick up a children’s book where the language will be easier than an adult book.

Newspapers are also worth reading. Not only can you improve your English but you’ll learn about local and national goings on, which can be handy when communicating with native speakers. Free newspapers and magazines, as well as tabloid-style newspapers which use more basic language, are perhaps better for low level speakers.

3. Label things in your house

This is a quick and cheap way of improving your knowledge of the vocabulary of everyday items in your home. All you need to do is buy a pack of labels and then write the name of items in your home on them, such as phone, window, mirror etc. Every time you use these objects you’ll read the word and embed it into your memory. This is great for low level learners.

4. Make notes of new vocabulary

Whenever you learn a new word, whether in the classroom or when you’re out and about, make sure you make a note of it. Whenever you have some free time, you can practise what you’ve learned. You could even do this on your phone so you needn’t carry around a notebook with you.

It’s also worth making a note of the translation into your own language and any unusual phonological aspects of the word.

5. Surround yourself with English speakers

If you just spend your time outside of the classroom with people from your own country, you’ll miss out on a big chance to practise English. If you try to befriend other English speakers, you’ll be forced into speaking the English language. You’ll also pick up things like slang and conversational English that you’re unlikely to learn in the classroom.

If you struggle to find English speakers, at least try and spend time with people off your course that are from countries other than your own. This way, you will still have to speak English.

6. Figure out your best time to learn

Are you a morning or afternoon person? If you can work out when your brain is at its sharpest then you should cram in your language learning at this time. Some people work best first thing in the morning and switch off after lunchtime, while for others it takes a while to get going every day.

Think about when you function best and plan your learning to suit this. For example, there’s no point taking lessons that run late into the night when you’re likely to easily lose concentration.

7. Listen to British and American music

In addition to watching films and TV, listening to music is another great and fun way of improving your grasp of a language. There’s an almost endless amount of music out there to choose from, with most tracks having lyrics easily available online.

You could listen to a song a day and read the lyrics along to it. If you come across any language that you don’t understand then research it. If you’re at a low level then perhaps go for some slower folk, country or acoustic music, which often has lyrics that are slower and easier to understand.

Once you’re feeling more confident you could go for some rap music, which is generally a lot quicker and harder to understand.

8. Language swap

In addition to learning English in class, you could find somebody who is keen to learn your own language and exchange information with them. Being able to speak a language is a gift and, whatever your mother tongue, there will be somebody out there that wants to learn it.

You can meet up and give each other work, swap knowledge and help each other progress. This is a great way of continuing your learning outside of the classroom while also saving money.

9. Practise English whenever you can

It’s incredibly important that you don’t leave your English learning inside the classroom. Make an effort to go to the library and study your notes, read and write in English, and speak to English nationals and other English speakers.

When you’re in bed at night, look over your English notes from the day and try to memorise some vocabulary as you’re falling asleep. The first thing you do in the morning while you’re eating your cereal could be to learn a couple of new words. Make sure you never escape learning.

10. Record yourself and your lesson

Make the most of the recorder on your smartphone and practise pronunciation. This is a good way of learning pronunciation because you might know it when you first hear it then forget it later.

Although your teacher might not like you to do this, and you should always get their permission, it can be useful to record lessons. As you travel home or fall asleep you can listen to it. It’s a great way to revise the information and practise listening, as well as nail down some pronunciation.

11. Get a good bilingual dictionary

A bilingual dictionary is your best friend while you’re learning English. However, beware that a lot of dictionaries out there have numerous mistakes and mistranslations. Do some research and spend a bit of extra money on the best dictionary you can find.

It’s also worth bearing in mind that a number of online translators and electronic dictionaries on smartphones can be quite poor. Teachers will find it very obvious if you simply put something through a translator – it’s normally literally translated which doesn’t always work.

12. Learn English idioms and phrasal verbs

There are a number of aspects of the English language that you’re not always going to find in an academic course book. Things like idioms and phrasal verbs are extremely common in everyday English conversations.

If you manage to learn these then you’ll find it much easier to talk and understand conversations with native speakers. Although this is not the kind of language you’re likely to use in an academic essay, it’s arguably just as important to you.

13. Write every day

Writing is a great way of using new vocabulary and getting your head around grammar. Try and write something every day using new words and grammar that you’ve learned. Even if it’s only a few sentences, it’s very important to get into the habit of doing this.

It’s also a good way of comparing your progress as you improve your knowledge of the English language. If you have access to English speaking friends or a teacher, you could ask them to look over your writing and give you some pointers.

14. Tell you teacher what you want to learn

If you’re learning English in a language school or getting private lessons, you might not always be learning what you want. However, it can be difficult for your teacher to know exactly what you want to learn unless you tell them. So if you think that they’re giving you too much writing and not enough pronunciation, for example, then you should tell them. They’ll be pleased with the feedback.

15. Remember your mistakes

You will make mistakes, there’s no denying it. Chances are that you’ll make the same mistakes over and over again. Next time that you’re corrected by a teacher, whether this is written or orally, you should make a note of your mistakes.

Perhaps you forget when to use the correct article or you get the past simple and present perfect tenses mixed up? Make a note of this and work on your mistakes.

16. Put yourself into difficult situations

If you search out situations where you must speak, read and listen that are outside of your comfort zone, you’ll be forced into using the English language. This can be one of the best ways to learn English because you really focus on what you’re saying and it gets you used to uncomfortable situations.

Try and order some food at a restaurant, speak to someone at a tourist information centre or just start chatting to a native speaker in a bar. Don’t be afraid to make mistakes. Getting something wrong is actually a great way of understanding why it works a certain way.

17. Change the language on your social media or smartphone

Have you ever accidentally changed the language on a device or on a website and then struggled to get it back again? We’ve all been there before. However, this can actually be a good way of learning an additional language. If you turn your Facebook, Twitter and smartphone settings to ‘English’ then you can continue to learn the language while you’re communicating with friends.

18. Be realistic

It’s extremely common for language learners to want to better their English at an unrealistic pace. Set yourself objectives but be genuine in what you can achieve. Your teacher is just there to tell you things and practise with you for a few hours a day. It’s your job to remember and correctly use what you are taught.

You cannot expect to just turn up to class for a few weeks and be able to speak the language. You must engage in lots of work outside of class and use your brain as much as possible.

A balanced diet is one that provides an adequate intake of energy and nutrients for maintenance of the body and therefore good health. A diet can easily be adequate for normal bodily functioning, yet may not be a balanced diet. An ideal human diet contains fat, protein, carbohydrates, vitamins, minerals, water and fibre all in correct proportions. These proportions vary for each individual because everyone has different metabolic rates and levels of activity.

Malnutrition results from an unbalanced diet, this can be due to an excess of some dietary components and lack of other components, not just a complete lack of food. Too much of one component can be as much harm to the body as too little. Deficiency diseases occur when there is a lack of a specific nutrient, although some diet related disorders are a result of eating in excess. An adequate diet provides sufficient energy for the performance of the body to function.

Carbohydrates, fats and proteins provide energy. Proteins are a provider of energy in an emergency, but are primarily used as building blocks for growth and repair of many body tissues. We also need much smaller amounts of other nutrients, such as vitamins and minerals. Despite the small quantities needed these are essential to provide a healthy diet.

Within the cells of our body, the nutrients ingested are converted to other compounds, which are then used for metabolism and other cellular reactions. Starch, a major carbohydrate is converted to glucose which can be then synthesised into fat for storage, proteins are synthesised from amino acids, and phospholipids are made from glycerol and fatty acids.

Carbohydrates

Carbohydrates are a rapid source of energy; they are the body's fuel. The bulk of a balanced diet should be made from carbohydrates. If eaten in an excess of the dietary requirements carbohydrates are easily stored as fats in the cells.
An average adult requires about 12,0...

Dieting can change a person’s life for the better or ruins one’s health completely. What is your opinion?

Almost 90% of the women today want a beautiful figure. That is why we are able to find a diet programme almost everywhere in the country. Most of the women have tought and gone on a diet before either to slim dowm or just for health problem.

A proper diet programme will help you not only to slim down but also to have a healtier eating habits. For instance taking more vegetables and fruits that meat, avoid fried food and carbonated drinks. For a diet programme we shouldn’t cut one self from food and water. There are some diet programmes from the doctors that help you to have a healtyheart like the “Three day diet” which we can find on the Internet. This programme allows you to eat fruits and also some meat. This way of dieting will help you to avoid some of the health problems in the future like diebetes or a heart attack.

 

However some people do not only go on a diet but they avoid eating and go hungry for the whole day. All they have is just either water or juices. Also there a people who buy special diet programmes over the counter like taking pills which are not approved by the health department and they are doing so without consulting a doctor first. They do not follow the basic rules of dieting and this will lead them to some serious health problems like disfuctional of some body parts or, even worse, death.

In my opinion there is notting wrong with going on a diet as long as we follow the correct way of eating and for a good reason to diet.

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It's generally believed that some people are born with certain talents, for instance for music and sport, and others are not. However it's sometimes claimed that any child can be taught to become good sports person or musician.